(a banana, 2 teaspoons of instant coffee, two scoops of chocolate Metabolic Reset, a cup of ice, some skim milk and a teaspoon of peanut butter)
and a Wellbeing be-HOT Exercise Enhancing Turbopak
Workout for today was 1 hour and 30 minutes of kickboxing (I failed at making it through an entire second class, but no big deal)
Mixed salad, slice of whole wheat bread with tomato sauce, a slice of cheddar cheese, a slice of turkey, and sliced cherry tomatoes.
2 1/2 hours later I had some lentil soup.
I forgot to bring my camera to work sooo I'm recycling this one.